The last week has seen me eat Chinese once, Indian twice, refined pasta, egg mayonnaise and brie and grape sandwiches. I've drunk black tea with milk and neat orange juice. To summarise, I've had a bad week. But I have an excuse. Not only was it my birthday last Sunday (hence the Chinese - a birthday ritual), it was my Department's research week and my food choices were, thus, limited. To compensate I'm going to eat nothing but pure, unadulterated food for the next few days (she says, sweeping the diabetic chocolate and shortbread fingers she bought from Boots this morning, well under the carpet).
It'll be interesting to see what happens with regard to flare-ups...
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