Tuesday, November 25, 2008

Recipe: Super quick and easy flat bread

Perfect for breakfast emergencies!
Serves many, best freshly cooked and serve warm.

Super quick and easy flat bread
3 cups of rye flour
1 - 1 1/2 cups of warm water
vegetable oil

Put flour and a good pinch of salt in mixing bowl. Make a well. Add a small amount of water and mix together. Continue to add the water to the flour until a soft dough forms.

Pull off a small piece of dough, roll into a round. Place on a floured board and press flat until around 1 cm thick.

Add a small amount of vegetable oil to a small frying or griddle pan. Add flat bread to pan and cook either side for a minute or so, until golden brown.

A perfect accompaniment to savoury dishes.


mandalins4 said...

AWESOME! can't wait to try this! i get so SICK of flat breads made with yeast. And you just never know about flat breads in Middle Eastern and Indian restaurants.

lily22 said...

that looks soo delicious! I'm fairly new to the candida diet, and I would just like to know if this recipe has any yeast in it at all? it just looks to good to be true.thanks!

Djinn said...

Only what naturally occurs on the rye. I've found that the thing you really need to avoid is sugar - a bit of yeast is fine.