So, the Doctor suggested I did some cardio-vascular exercise in my quest to maintain a cheery disposition. I hate most exercise, but I'm not bad at swimming, so I have started doing a few lengths down the pool a couple of times a week. And guess what? Yeah, that's right, it's caused a flare-up of my candida symptoms. I can't win! It's so blinking frustrating, especially as I'm certain the exercise really had started to boost my mood.
Though, having said that, my tongue and mouth are sore, so I suppose the flare-up could just be coincidental. Nevertheless, I'm feeling quite downbeat about the whole thing. I suppose it's back to the rigid diet for me, though that's going to be difficult with my birthday coming up.
Out, damn fungus!
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