Fridge Fruit

Leading on from my previous post, at Somerfield today I discovered 'Fridge Fruit', manufactured by SPC, a 1 kg pot of pear, peach and pineapple in apple juice, and crucially, no citric acid (though it does contain ascorbic acid - no one has ever said to me, 'Djinn, you can't have ascorbic acid', so I don't worry about it!). Once opened it needs to be kept in the fridge and eaten within seven days. Good with yoghurt. Not personally keen on pear (don't like the gritty texture), but I lurve peach and pineapple. :)

A tasty lunch idea

Last weekend I had lunch at a cafe in town. Perusing the menu to see what I could eat within the bounds of the anti-candida diet, I hit upon a jacket potato topped with cottage cheese and pineapple. I don't know if that's a peculiarly British combination; it sounds strange, but it works well. So, I recreated it this lunchtime. I added a sprinkle of paprika and freshly ground black pepper to make it a little more exciting.

Yum!