In response to Spence's recent comment, here's my current supplement regime (N.B. Not all of these have been prescribed for Candida-related conditions):
1 x Adult Multivit - breakfast & lunch
1 x P5P - breakfast & dinner (to help combat anxiety and raise mood)
1 x Mycopryl 400 - breakast & dinner
1 x MegaGLA - breakfast & dinner ('good' oils)
1 x Nutricell Caratenoid - breakfast, lunch & dinner (antioxidants)
1 x Bioacidophilus - breakfast & dinner
1 x Histazyme - breakfast & dinner (supports immune system faced with an onslaught of allergic responses!)
As always, I should assert that it is essential to get the support and advice of a nutritional therapist/naturopath before embarking on a similar supplment programme.
A collection of recipes, tips, and book & website reviews for people following the anti-candida diet from a UK perspective.
Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts
Wednesday, April 02, 2008
Tuesday, January 29, 2008
Could a better diet cut crime?
This is absolutely fascinating. Wouldn't it be wonderful if the world could become a better place just through encouraging good nutrition? And how many young lives could be turned around? Oh, I'm coming over all hippy-like. ;)
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