A collection of recipes, tips, and book & website reviews for people following the anti-candida diet from a UK perspective.
Showing posts with label paneer. Show all posts
Showing posts with label paneer. Show all posts
Friday, August 10, 2007
Recipe: Paneer Bhurji
My ultimate aim is to make my own paneer, but - in the meantime - I buy mine from Tescos! Here's another tasty and quick paneer recipe to try. Not as good as the fabulous Paneer Palak, but not bad. I have to admit that I deviated somewhat from the original recipe. I didn't use any grated paneer as a garnish, and I fried off the cubes of paneer in some sunflower oil first. I prefer it a little crispy.
Saturday, December 02, 2006
New recipe: Palak Paneer
It's December! Hardly seems possible. Looking back over the archives for the last couple of months it's clear how slack I've been at posting new blog entries just recently. I've just finished writing a MAMMOTH chapter of my thesis and now I can relax a bit. I have loads of new recipes and ideas to try out, so expect the pace to pick up over the next few days.
First up, the best recipe (so far) I've found for paneer (which I'm quickly developing an addiction for). It's from the manufacturers, Long Clawson Dairies. They have a lot of recipes on their site but not, unfortunately, this one (which was printed on box):
Palak Paneer
I get my paneer from Sainsbury's, 'though I'm not sure how widely available it is around the rest of the country (I live in Leicester which has a very large South Asian population, so getting hold of ingredients for Indian cookery here isn't a big problem).
This recipe serves two.
227g paneer, cut into small cubes (I'd suggest one square inch)
butter or oil for frying
227g fresh spinach
1 small onion, chopped
1 clove of garlic*
small piece of ginger, chopped*
1 fresh green chilli, chopped
1/4 tsp turmeric powder
seasoning to taste
* Try grating the garlic and ginger - much, MUCH easier than trying to slice/chop them!
Now, the recipe also suggests 1/2 tsp mixed spice - I'm assuming they mean garam masala and not the stuff you put in mince pies!
Heat the oil or butter in a large pan. Fry the paneer quickly until golden brown then put it to one side. Roughly chop the spinach leaves.
Using the same pan, fry the onion until golden brown then add the ginger, chilli and garlic. Cook for a further minute. Add the tomato, salt, pepper, turmeric and garam masala. Cook until the oil separates.
Add the spinach. Cover and cook on a low heat until the spinach is tender and the mixture is almost dry.
Add the paneer, stir and cook for five minutes on a low heat. Add a small amount of hot water if too dry.
The recipe suggests a tomato and onion ring garnish and to serve the dish with naan bread or rice. I had it with poppadoms, which was a filling enough combination for me.
First up, the best recipe (so far) I've found for paneer (which I'm quickly developing an addiction for). It's from the manufacturers, Long Clawson Dairies. They have a lot of recipes on their site but not, unfortunately, this one (which was printed on box):
Palak Paneer
I get my paneer from Sainsbury's, 'though I'm not sure how widely available it is around the rest of the country (I live in Leicester which has a very large South Asian population, so getting hold of ingredients for Indian cookery here isn't a big problem).
This recipe serves two.
227g paneer, cut into small cubes (I'd suggest one square inch)
butter or oil for frying
227g fresh spinach
1 small onion, chopped
1 clove of garlic*
small piece of ginger, chopped*
1 fresh green chilli, chopped
1/4 tsp turmeric powder
seasoning to taste
* Try grating the garlic and ginger - much, MUCH easier than trying to slice/chop them!
Now, the recipe also suggests 1/2 tsp mixed spice - I'm assuming they mean garam masala and not the stuff you put in mince pies!
Heat the oil or butter in a large pan. Fry the paneer quickly until golden brown then put it to one side. Roughly chop the spinach leaves.
Using the same pan, fry the onion until golden brown then add the ginger, chilli and garlic. Cook for a further minute. Add the tomato, salt, pepper, turmeric and garam masala. Cook until the oil separates.
Add the spinach. Cover and cook on a low heat until the spinach is tender and the mixture is almost dry.
Add the paneer, stir and cook for five minutes on a low heat. Add a small amount of hot water if too dry.
The recipe suggests a tomato and onion ring garnish and to serve the dish with naan bread or rice. I had it with poppadoms, which was a filling enough combination for me.
Labels:
Indian,
paneer,
recipe,
Sainsburys,
spinach,
vegetarian
Monday, September 11, 2006
Paneer
Have recently been experimenting with paneer (Indian cottage cheese, which comes in a block, similar in look to tofu, and in texture to halloumi cheese). A couple of days a go, I used it as the main ingredient in a coconut curry with aubergine and onion, and tonight, I finished off the remainder by making Paneer Shashlik (or 'kebab'). I cobbled together a recipe from various online sites, tailoring it to the ingredients I already had (not intending on going shopping for a few more days). It was pretty good, even if I do say so myself:
Paneer Shashlik
Makes two kebabs
1/2 a block of paneer
Red onion
Red Pepper
1/2 red chilli
1/2 tsp cumin
1 tsp garam masala
splosh of lemon juice
clove of garlic
piece of ginger
kebab sticks/skewers
Finely dice the chilli and mix with the cumin, grated garlic and ginger and a good splosh of lemon juice. Cut the paneer into large cubes. Place in a dish and coat well with the chilli, ginger, garlic and lemon and marinade in the fridge for at least a couple of hours (the longer the better).
Cut the onion into quarters and the red pepper into about eight regular pieces, retrieve the paneer from the fridge and skewer onto the kebab sticks, alternating each piece of paneer with onion and pepper.
Place on a baking tray and cook in the oven at a fairly high temperature until the paneer is sizzling and starting to go brown on the edges.
Serve with a green salad and wholemeal chapattis.
Paneer Shashlik
Makes two kebabs
1/2 a block of paneer
Red onion
Red Pepper
1/2 red chilli
1/2 tsp cumin
1 tsp garam masala
splosh of lemon juice
clove of garlic
piece of ginger
kebab sticks/skewers
Finely dice the chilli and mix with the cumin, grated garlic and ginger and a good splosh of lemon juice. Cut the paneer into large cubes. Place in a dish and coat well with the chilli, ginger, garlic and lemon and marinade in the fridge for at least a couple of hours (the longer the better).
Cut the onion into quarters and the red pepper into about eight regular pieces, retrieve the paneer from the fridge and skewer onto the kebab sticks, alternating each piece of paneer with onion and pepper.
Place on a baking tray and cook in the oven at a fairly high temperature until the paneer is sizzling and starting to go brown on the edges.
Serve with a green salad and wholemeal chapattis.
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