I have a confession to make. I HATE yoghurt. Nasty sour stuff - YUCK! I eat it because it's good for me, not because I enjoy it. Even after all these years of the anti-Candida diet, I still loathe it with a passion. I have always preferred those little pre/pro-biotic yoghurt drinks that come in dinky cartons. Convenient and infinitely yummier. But, more often than not, packed with sugar.
Well, imagine my joy when I discovered that Marks & Spencer's yoghurt drinks are sugar free (sweetened with fruit and fruit juice)!
I've tried the 'Blueberry, Acai & Rooibos' and 'Strawberry & Aloe Vera' flavours. Both of which are delicious. They come in packs of 4 and are currently 2 for £3. Get to your local Marks and Sparks tout suite!